


talking cures | consultation | directory | guarantee | pr | testimonials | about | contact | forum | client login
talk therapy, talking cures and online therapy treatments, news, articles and information

Maybe you'll let Sleep-Easy help you stop Chronic Insomnia right now so that you can enjoy regular, relaxing and uninterrupted sleep.
Short-term insomnia typically lasts for weeks, often its cause is fear, worry, stress or anxiety. It’s surprisingly common as nearly half the adult population has an episode of transient or short-term insomnia every year. But chronic insomnia, which may last for years, often has no obvious cause, try as you might to work it out, it makes no difference. Often drugs have no or little effect because they are attempting to change the symptoms rather than tackle the cause of the problem.
The Sleep-Easy Insomnia Programme is an advanced therapy that helps you relax by removing the cause of the insomnia, encouraging deep uninterrupted sleep. Helping you to wake refreshed ready for the day ahead without depending on herbs, or drugs. Discover how the latest therapy techniques have been distilled into this Sleep-Easy talking cure in a way that gently guides you towards deeper, more restful sleep. You could enjoy peaceful sleep which allows the body to regenerate and provides the foundation for better health, extra energy, sharper thinking and increased immunity – all essential ingredients for a long and happy life.
How can the Sleep-Easy program make a problem that I’ve had for so long simply disappear?
Remember back to a time before you had insomnia. Remember back to a time when you used to sleep naturally and easily. Thinking back, it may have been a few months ago, a few years ago or even when you were a child. Each and every one of us can remember a time, a specific time in the past, when we could and did sleep soundly. So, stop and spend a few moments to think back to that time yourself.
Can you remember back to what a good night’s sleep was like?
The very fact that you can remember a time when you used to sleep soundly means that you can sleep soundly again. But something happened between then and now to interrupt that natural process. You are probably not consciously aware of what ‘that something’ was. But there is a blockage; it’s the cause of the insomnia which if dealt with would mean that you could sleep naturally again. If you are not sleeping at the moment then it means that the blockage is active - it’s the thing that stops your efforts to relax.
Even if you actually know what the blockage is, it’s still there preventing you from enjoying a full and restful night’s sleep. That’s where Sleep-Easy comes in. It de-activates and removes the blockage to prompt deep, natural, uninterrupted sleep. It does so by using the latest applied psychology techniques; firstly to change the focus of your thoughts; secondly, to provide a therapeutic talking cure specifically designed to break down the blockage and aid the sleep process. The talking cure works at a deep therapeutic level, so you do not have to consciously engage, participate or interact with the therapy. All you have to do is listen to it, to let it wash over you, and the Sleep-Easy therapy will do the rest.
Sleep-Easy uses proven therapeutic techniques to remove the barrier that is the cause of your sleeplessness. You start to sleep better, just like you used. Before this all started.
The talking cure process is complemented by a special soundtrack that naturally guides the mind towards a deep natural sleep state. Because of this you might start to find that many of these typical symptoms of insomnia start to ease and disappear.
• Frustration at a failure to sleep easily
• A dread of going to bed
• Lack of control over the sleep problem
• Believing that relaxing sleep is not possible
• Difficulty relaxing
• Being uncomfortable in bed
• Calling yourself an insomniac
• Tossing and turning waiting for sleep
• Intermittent sleep
Sleep-Easy de-activates the blockage that caused the insomnia by using a powerful cocktail of applied psychology and auditory techniques. Unlike many so called ‘insomnia cures’ available online Sleep-Easy is not one of those ‘hypnosis’, ‘sounds of nature’ or ‘positive suggestion’ tapes that claim to relax you to sleep. These just attempt to resolve the presenting problem – the lack of sleep rather than removing the real cause. Nor does it tell you what to do, or offer advice and a plan of any kind. Developed by the professional therapists at talkingcures.org it combines four powerful techniques that are used by therapists worldwide to prompt behavioural change.
Technique One – The Talking Cure
Originally, this Sleep-Easy talking cure was developed to use in private practice. So it uses a combination of neuro-linguistic and time-line techniques to elicit and eliminate the root-cause blockage that is preventing you from enjoying a good night’s sleep. The main difference between this download and the private practice therapy is that it is designed passive, so you do not have to interact with it in order to get the benefit.
Technique Two - Binaural Sound
This audio technique creates a rapid state of calm relaxation which is the perfect way to encourage sleep. You may hear it as a tone in the background. The specific binaural frequencies used are well-known to induce calm relaxation. That is why we suggest, for maximum benefit that you to use ear or headphones when listening so you get the most from of the calming binaural tones.
Technique Three - Directive Messaging
Targeting potential sleep-stopping blockages, these messages are a powerful catalyst for prompting long-lasting change. Pitched at the lower threshold of normal hearing, you may be aware of them as a murmur in the background. The low volume of the messages means you may not easily comprehend the positive suggestions and there is no need too - that's perfectly normal. However through a process known as "compensation" these suggestions will be processed at a deeper level.
Technique Four - Spatial Sequencing
This final technique, developed by talkingcures.org uses combinations of messages that are played simultaneously to engage the left and right hemispheres of the brain. At the same time the carrier suggestion pattern is played to stimulate the whole brain. You will hear this as a background murmur which is not dissimilar to the background chat in a busy public space.We then take these techniques into our recording studio.
The studio is where we incorporate some highly effective, but little known additions that help prompt lasting change. Because of their complexity these additions cannot easily be used in conventional one-on-one therapy sessions. This is that makes this programme highly effective, resulting in a programme that produces a relaxed state which enables sleep to occur naturally, without the use of drugs. The Sleep-Easy programme is guaranteed to gently ease you into a deep and lasting sleep.
Simple, effective. 100% Guaranteed.
The programme has been designed for you to simply plug and play. There is no need for you to consciously pay attention or participate in any way. It’s easy as there are:
1. No drugs or supplements to leave you groggy.
2. No hard-to-follow plans, diets, or regimens.
3. No therapy sessions to attend.
4. No psychological problems to confront.
You may find that after just a few listens, Sleep-Easy will transform you from restlessness to sleep. Like any therapy you gain most benefit from multiple uses so as you continue to use it expect to see changes in any or all of the following:
* Removal of the blocks that stop restful sleep
* Tune out distractions that prevent sleep
* Sleep soundly even in noisy or unfamiliar places
* Sleep through the night
* Sleep undisturbed until you decide to wake up
* Wake up feeling refreshed and energetic
* Easily fall asleep any time you want
* Feel refreshed and ready for the day ahead
* Stop or reduce the use of sleeping pills
Even if you has struggled with sleep related problems for years, the Sleep-Easy programme will provide relief. Remember back to when you used to sleep easily without thinking about it? You can do so again, guaranteed. And remember, the changes that develop will improve and strengthen over the days and weeks from your first experience. As time goes by, the benefits that you experience will go beyond the relaxing sleep you enjoy because when you get a full night’s rest you may discover other things also change...
* You wake up refreshed feeling so much better
* Your overall mood is improved
* You feel physically stronger and experience less fatigue
* Your enthusiasm returns
* Relationships improve
* You handle the stress of life more easily
* Your work improves and you grow more time-efficient
If that isn’t enough to convince you to try the Sleep-Easy programme, consider this no-risk guarantee:
The Sleep-Easy Insomnia Programme is backed by a full Six-Month no quibble Money-Back Guarantee
I've promised a talking cure that will deliver a positive change to your sleeping habits, and like many therapies the effects will grow over time. Most people experience gradual improvements immediately, sometimes after the first session, sometimes in a matter of days. That’s why I give you a full six months to use it, without any risk to you.
If at any time during that period you should be dissatisfied for any reason simply cancel your order and you will receive a full refund, no questions asked. So, there is simply no better way to erase insomnia and its effects, and embrace the kind of sleep you deserve. My six month guarantee makes your decision to try this program is 100% risk-free. Save up to 37% with our time limited offer:
Order your no-risk copy of the Sleep-Easy programme
The value of Sleep-Easy was proven in daily practice. Now it’s available as a download for home use.
Sleep Easy layers a number of effective therapeutic techniques together to quickly reduce or eliminate anxiety and body tension. The music based backing tracks used, the spoken content and structure is based on our experience, as working therapists. This programme is unique, developed based on my fifteen years experience as a solution for insomnia. Any spoken language you hear is derived from linguistics that are been used in daily practice, chosen for their effectiveness. Sleep Easy gets results because the spoken words are structured using appropriate neuro-linguistic language patterns, hypnotic suggestions and temporal presuppositions. This makes for a powerful combination, used by professional therapists worldwide for rapid personal change.
We are all individuals which is why different types of therapy work better for different people. Caring, empathetic people tend to respond better sound based therapies, whilst rational, thoughtful people tend to respond better to word based and visual therapies. That’s why the Sleep Easy Programme consists of three distinct elements, consisting of the talking cure element; a suggestion audio with ambient sounds and a written word and visualisation exercises PDF. Each element of the therapy tackles the root-cause of insomnia in a slightly different way. Available separately, (using the buy now buttons on the left) each element of the programme can be highly effective, but together they give you a powerful mix of therapies to help you improve the quality of your sleep.
Sleep Easy - It's Time to Change – this element is similar in style to the intervention that would be used in a one-to-one therapy session. Unlike many on-line therapies, it is not a monologue but a directed therapy which is designed in such a way that even if you decide just to let the therapy wash over you and not consciously participate then the therapeutic effect remains. The Talking Cure is available right now as an mp3 download.
Special Offer!
Buy now and get Sleep Easy New Behaviours worth $19.95 totally Free!
New Behaviours is the perfect companion because it uses the same style of directed therapy, New Behaviours is formulated to prompt deep relaxing and restful state. This powerful combination is then blended with a soothing backing track for easy listening and is also available immediately as an mp3 download.
Would you like to Sleep Easy tonight - and save money?
Based on our practice experience we know that by using this programme on a regular basis, you’ll find that insomnia will become a thing of the past. You can Sleep Easy in the comfort of your own home and experience the deep and lasting change for yourself. And to make your decision to buy it now even easier I would like to make you a special offer that will save you money!
Order right now and save $19.95 off the normal price of $49.90
The regular price of the Sleep-Easy programme is $49.90. But to encourage you to decide to use it you can download the complete Sleep-Easy programme today for just $29.95. That’s a 40% saving on the regular price. Remember you are fully covered with my personal six month guarantee. So why not get this download now - it's easy, simply click on the 'Buy Now' button below and you'll be led through to paypal and the three simple steps to begin to Sleep Easy.
After all, what have you got to lose other than another sleepless night?
“Having struggled with insomnia cause by work related stress, I resorted to sleeping pills to get to sleep. I was sceptical about Sleep-Easy but because of the guarantee decided to give it a go. I’m glad I did because three weeks later, I’m off the pills and sleeping longer. Many thanks.”
Mrs R. Baywater, London.
Can’t Sleep? You are not alone.
Trouble falling asleep or staying asleep seems to be endemic in modern culture because as many as 50 million Americans will have the same problem tonight. According to one study, it’s thought that nearly half of American adults have experienced sleep problems at some point in their lives.
Insomnia can be linked to our levels of stress and lifestyle changes and pain can often cause short-term sleep disruptions. But the root cause of chronic insomnia will always be linked to a psychological blockage which inhibits sleep which can last long after the original trigger has disappeared.
Whichever form of insomnia you suffer, the inevitable consequence of sleep loss is impaired performance, behaviour change, severe drowsiness, thinking problems, emotional issues, lowered immune function, and other stress related problems. Typically we function best with between 7 and 8 hours of daily sleep according to sleep experts. It is not a sign weakness in any way; it is merely your body’s way of regenerating, staying healthy, sound, and mentally strong.
Bonus Therapy!
Sleep Easy - New Behaviours is available seperately as an mp3 download for just $19.95 but it's your free if you act quickly.
Buy with Confidence
The Sleep Easy Insomnia Programme is backed by a full Six Month no-quibble money back guarantee
.



Sleep Easy | Insomnia Cure
“It’s been a few weeks now and I’ve really noticed the difference.”
Mr D Waterman, York.
“Just woke up! I don't remember a thing after 10 minutes of sleep easy. Great stuff! Thanks.”
Mr B Pinnear, Durban.
“After five years of bad sleep, and a number of failed attempts I was desperate to find a way out so I thought that I had nothing to lose by ordering the programe. I sleep more now than I did before so I think it's been a success for me..”
Mrs J Horton, Perth.
“Tried a few of these before, but this is different as it helped me sleep really fast. I would recommend sleep easy to anyone trying to get a good night's sleep - well worth it for me.”
Mrs E Abrhams, Bristol.

Therapy One - Sleep Easy - It's Time to Change is available seperately as an mp3 download for just $29.95

The complete Sleep Easy Insomnia Cure
is available to download now for just $29.95. That's a $19.95 saving on the separate price of $49.90
Buy with Confidence
The Sleep Easy Insomnia Programme is backed by a full Six Month no-quibble money back guarantee
.
